| pan seared salmon with a side of vegetable lentils |
While I can't say that I will confidently order salmon off the menu the next time we go out, I can say that this salmon was yummmmmy (I did squeeze lemon all over it) and I loved the lentils! Woohoo!
Delicious Alaskan Salmon
Ingredients
- 2 wild-caught Alaskan salmon fillets
- 1 tbsp extra virgin olive oil
- 1/2 lemon, juiced
- Preheat oven to 400 degrees.
- Season both fillets with salt and pepper.
- Saute salmon in a hot pan for 4-5 minutes.
- Place salmon into the preheated oven and bake for 10-15 minutes.
- Squeeze fresh lemon juice over before serving.
Makes 2 servings
Vegetable Lentils
Ingredients
- 1 tbsp olive oil
- 1/2 medium yellow onion, diced
- 1 medium carrots, peeled and diced
- 2 ribs celery, diced
- 2 cups lentils, rinsed
- 4 cups chicken or vegetable broth
- 2 garlic cloves, minced
- 1 tbsp Herbes de Provence
- Saute onions, carrots, and celery in a hot medium pot for 3-5 minutes, until onions are translucent.
- Stir in lentils. Pour in broth and add garlic and Herbes de Provence.
- Cover with a lid and simmer for 30 minutes, until lentils are soft.
Makes 4-5 servings
| season salmon with salt and pepper |
| pan sear for 4-5 minutes |
| transfer to baking dish |
| dice veggies for lentils |
| diced celery, onion, and carrots |
| saute veggies |
| add seasoning |
| yum! |
i wish i was more of a fish person but the opposite happened for me - i loved it as a kid then my tastebuds change and i can't stand it anymore. but this dish actually looks good!
ReplyDeleteKeep trying it...you never know when they'll change back!
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